{"id":5230,"date":"2015-06-06T21:35:35","date_gmt":"2015-06-07T01:35:35","guid":{"rendered":"http:\/\/www.novadestin.com\/?p=5230"},"modified":"2015-08-29T18:56:02","modified_gmt":"2015-08-29T22:56:02","slug":"work-that-smile-week-23-2015","status":"publish","type":"post","link":"http:\/\/www.novadestin.com\/?p=5230","title":{"rendered":"Work that SMILE! (Week 23 &#8211; 2015)"},"content":{"rendered":"<p>Due to several factors, I can&#8217;t partake in much physical exercise; but, that doesn&#8217;t mean I can&#8217;t enjoy a good workout music video when I see one &#8211; especially when they&#8217;re completely silly and over the top! Enjoy! (Warning: lots of ass shots lol)<\/p>\n<p>First up this week is <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Kanye_West\" target=\"_blank\">Kanye West<\/a>&#8216;s The New Work Out Plan<\/strong> (<a href=\"http:\/\/www.azlyrics.com\/lyrics\/kanyewest\/thenewworkoutplan.html\" target=\"_blank\">lyrics<\/a>). Who says rappers can&#8217;t be completely ridiculous? Obviously, this isn&#8217;t something that you would listen to on a regular bases, but adding some silliness to your workout playlist does make things more fun ^^ <!--more--><\/p>\n<p><iframe loading=\"lazy\" width=\"960\" height=\"720\" src=\"https:\/\/www.youtube.com\/embed\/Ua61XY84gGg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Park_Jin-young\" target=\"_blank\">J.Y. Park<\/a>&#8216;s Who&#8217;s Your Mama? ft. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Jessi_%28rapper%29\" target=\"_blank\">Jessi<\/a><\/strong> (<a href=\"http:\/\/colorcodedlyrics.com\/2015\/04\/park-jin-young-bagjinyeong-who-s-your-mama-eomeonimi-nuguni-feat-jessi-of-lucky-j\" target=\"_blank\">lyrics<\/a>)(Korean) is a little more serious, but not by much. If you&#8217;re looking for a fun song to work your butt too, this is it. Oh JYP&#8230; (*\u2267\u25bd\u2266)\uff89\uff7c))<\/p>\n<p><iframe loading=\"lazy\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/kUGQ7Tz4os0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><strong><a href=\"http:\/\/moonduo.org\/about\" target=\"_blank\">Moon Duo<\/a>&#8216;s Sleepwalker<\/strong> (sorry, I couldn&#8217;t find the lyrics for this one!) is a funky, new-agey song that knows how to make fun of itself. We should all remember not to take ourselves too seriously and that workouts can be fun! <\/p>\n<p><iframe loading=\"lazy\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/zgqTh6uoenc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Goldfrapp\" target=\"_blank\">Goldfrapp<\/a>&#8216;s Alive<\/strong> (<a href=\"http:\/\/www.azlyrics.com\/lyrics\/goldfrapp\/alive.html\" target=\"_blank\">lyrics<\/a>) is a music video you just have to watch&#8230; really, it&#8217;s just&#8230; go watch it. What does the song have to do with the MV? Ummm&#8230; basically nothing haha<\/p>\n<p><iframe loading=\"lazy\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/tSdZAkA4VpA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Yeah, sure, like <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Olivia_Newton-John\" target=\"_blank\">Olivia Newton John<\/a>&#8216;s Physical<\/strong> (<a href=\"http:\/\/www.azlyrics.com\/lyrics\/olivianewtonjohn\/physical.html\" target=\"_blank\">lyrics<\/a>) wasn&#8217;t going to come up haha A lot of people know this music video, but not many picture it correctly when they remember it. It was definitely a spoof ahead of its time. <\/p>\n<p><iframe loading=\"lazy\" width=\"960\" height=\"720\" src=\"https:\/\/www.youtube.com\/embed\/vWz9VN40nCA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>What are some of your favorite workout songs? Let me know in a comment, and be sure to include any suggestions you may have for future SMILEs!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to several factors, I can&#8217;t partake in much physical exercise; but, that doesn&#8217;t mean I can&#8217;t enjoy a good workout music video when I see one &#8211; especially when they&#8217;re completely silly and over the top! Enjoy! (Warning: lots &hellip; <a href=\"http:\/\/www.novadestin.com\/?p=5230\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-5230","post","type-post","status-publish","format-standard","hentry","category-smiles"],"_links":{"self":[{"href":"http:\/\/www.novadestin.com\/index.php?rest_route=\/wp\/v2\/posts\/5230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.novadestin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.novadestin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.novadestin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.novadestin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5230"}],"version-history":[{"count":0,"href":"http:\/\/www.novadestin.com\/index.php?rest_route=\/wp\/v2\/posts\/5230\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.novadestin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.novadestin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5230"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.novadestin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}